Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20400859 · Data last verified:
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Common questions
How many calories are in Rosette De Lyon?
Rosette De Lyon has 399 kcal per 100 g.
How much protein is in Rosette De Lyon?
Rosette De Lyon contains 29.6 g of protein per 100 g.
Is Rosette De Lyon a good source of protein?
Yes — 29.6 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Rosette De Lyon keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rosette De Lyon high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Rosette De Lyon high in sodium?
Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.
Why does Rosette De Lyon have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (12.5 g), sodium (2040 mg); points in favor come from protein (29.6 g). Overall that places it in band E.
How much Rosette De Lyon is 100 calories?
About 25 g of Rosette De Lyon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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