Meat · Nutrition facts

Rillettes De Canard

223 kcal per 100 g, with 14.3 g protein, 0.6 g carbs and 26 g fat. Full micronutrients and serving info below.

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Rillettes De CanardNutri-Score DCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
14.3 g
Protein
19% of calories
0.6 g
Carbs
1% of calories
26 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0g
Saturated fat7.7g38% DV
Cholesterol73.7mg25% DV
Sodium1118.4mg49% DV
Potassium217.3mg5% DV
Calcium10.4mg1% DV
Iron1.7mg9% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3104544014992 · Data last verified:

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3104544014992

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Common questions

How many calories are in Rillettes De Canard?

Rillettes De Canard by Montfort has 223 kcal per 100 g.

How much protein is in Rillettes De Canard?

Rillettes De Canard contains 14.3 g of protein per 100 g.

Is Rillettes De Canard a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Rillettes De Canard keto-friendly?

With 0.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Canard high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Rillettes De Canard high in sodium?

Yes — 1118.4 mg of sodium per 100 g, about 49% of the daily value.

Why does Rillettes De Canard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (1118.4 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Rillettes De Canard is 100 calories?

About 45 g of Rillettes De Canard equals 100 kcal.

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