Regular Premium Pork Sausage

Regular Premium Pork Sausage by Jimmy Dean has 375 kcal per 100 g. One serving (56 g) is about 210 kcal.

Regular Premium Pork Sausage contains 9 g of protein per 100 g — about 5 g per 56 g serving.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (7 g), sodium (420 mg); points in favor come from protein (9 g). Overall that places it in band C.

About 27 g of Regular Premium Pork Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 1 g sugar and 19 g fat (7 g saturated). Fat provides 79% of its calories, so portion size matters most here.