Ravioli Spinat-pinienkerne

Ravioli Spinat-pinienkerne by Food For Future has 172 kcal per 100 g. One serving (250 g) is about 430 kcal.

Ravioli Spinat-pinienkerne contains 5.4 g of protein per 100 g — about 13.5 g per 250 g serving.

Yes — carbohydrates provide 71% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg). Overall that places it in band C.

About 58 g of Ravioli Spinat-pinienkerne equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3 g fat (2.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.