Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25856767 · Data last verified:
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Common questions
How many calories are in Bulgursalat Mit Kräutern?
Bulgursalat Mit Kräutern by Kühlmann, Penny, Penny Ready has 167 kcal per 100 g.
How much protein is in Bulgursalat Mit Kräutern?
Bulgursalat Mit Kräutern contains 3.4 g of protein per 100 g.
Is Bulgursalat Mit Kräutern high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bulgursalat Mit Kräutern a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Bulgursalat Mit Kräutern have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.5 g). Overall that places it in band B.
How much Bulgursalat Mit Kräutern is 100 calories?
About 60 g of Bulgursalat Mit Kräutern equals 100 kcal.
Is Bulgursalat Mit Kräutern a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Bulgursalat Mit Kräutern a good source of vitamin C?
It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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