Dairy & Eggs · Nutrition facts

Queso Blanco Dip

136 kcal per 100 g, with 1.6 g protein, 9.4 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (32 g)
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Queso Blanco DipNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
1.6 g
Protein
5% of calories
9.4 g
Carbs
29% of calories
9.4 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol15.6mg5% DV
Sodium15.6mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400215732 · Data last verified:

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Barcode

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0028400215732

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Common questions

How many calories are in Queso Blanco Dip?

Queso Blanco Dip by TOSTITOS has 136 kcal per 100 g. One serving (32 g) is about 44 kcal.

How much protein is in Queso Blanco Dip?

Queso Blanco Dip contains 1.6 g of protein per 100 g — about 0.5 g per 32 g serving.

Is Queso Blanco Dip low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is Queso Blanco Dip low in sodium?

Yes — just 15.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Queso Blanco Dip have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Queso Blanco Dip is 100 calories?

About 74 g of Queso Blanco Dip equals 100 kcal.

Is Queso Blanco Dip high in sugar or fat?

Per 100 g it has 0 g sugar and 9.4 g fat (1.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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