Dairy & Eggs · Nutrition facts

Coconut Milk Yoghurt Alternative Vanille

134 kcal per 100 g, with 0.9 g protein, 8.5 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Iron rich
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Coconut Milk Yoghurt Alternative VanilleNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
3% of calories
8.5 g
Carbs
25% of calories
10.7 g
Fat
72% of calories
Macro split
Protein 3%Carbs 25%Fat 72%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.3g
Saturated fat9.4g47% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium215.6mg5% DV
Calcium17.7mg1% DV
Iron3.2mg18% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42295853 · Data last verified:

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Common questions

How many calories are in Coconut Milk Yoghurt Alternative Vanille?

Coconut Milk Yoghurt Alternative Vanille by Harvest Moon has 134 kcal per 100 g.

How much protein is in Coconut Milk Yoghurt Alternative Vanille?

Coconut Milk Yoghurt Alternative Vanille contains 0.9 g of protein per 100 g.

Is Coconut Milk Yoghurt Alternative Vanille high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Coconut Milk Yoghurt Alternative Vanille low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Coconut Milk Yoghurt Alternative Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g). Overall that places it in band C.

How much Coconut Milk Yoghurt Alternative Vanille is 100 calories?

About 75 g of Coconut Milk Yoghurt Alternative Vanille equals 100 kcal.

Is Coconut Milk Yoghurt Alternative Vanille a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Coconut Milk Yoghurt Alternative Vanille high in sugar or fat?

Per 100 g it has 4.3 g sugar and 10.7 g fat (9.4 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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