Other · Nutrition facts

Purée D'amandes Complètes 100%

64 kcal per 100 g, with 2.4 g protein, 0.9 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Low carbIron richPotassiumCalcium rich
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Purée D'amandes Complètes 100%Nutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
16% of calories
0.9 g
Carbs
6% of calories
5.4 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0.4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324845950 · Data last verified:

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3760324845950

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Common questions

How many calories are in Purée D'amandes Complètes 100%?

Purée D'amandes Complètes 100% by La Fourche has 64 kcal per 100 g.

How much protein is in Purée D'amandes Complètes 100%?

Purée D'amandes Complètes 100% contains 2.4 g of protein per 100 g.

Is Purée D'amandes Complètes 100% keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Purée D'amandes Complètes 100% low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Purée D'amandes Complètes 100% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Purée D'amandes Complètes 100% is 100 calories?

About 156 g of Purée D'amandes Complètes 100% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée D'amandes Complètes 100% a good source of potassium?

It is a moderate source: 659 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Purée D'amandes Complètes 100% a good source of calcium?

It is a moderate source: 236 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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