Other · Nutrition facts

100% Pindakaas Lidl

66 kcal per 100 g, with 27 g protein, 10 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinHigh fiberIron richPotassium
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100% Pindakaas LidlNutri-Score CCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
27 g
Protein
17% of calories
10 g
Carbs
6% of calories
53 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar3.7g
Saturated fat7g35% DV
Cholesterol1.8mg1% DV
Sodium700mg30% DV
Potassium635mg14% DV
Calcium75mg6% DV
Iron3.4mg19% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489792826 · Data last verified:

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Common questions

How many calories are in 100% Pindakaas Lidl?

100% Pindakaas Lidl by Maribel has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.

How much protein is in 100% Pindakaas Lidl?

100% Pindakaas Lidl contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is 100% Pindakaas Lidl a good source of protein?

Yes — 27 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is 100% Pindakaas Lidl high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is 100% Pindakaas Lidl high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is 100% Pindakaas Lidl a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does 100% Pindakaas Lidl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (700 mg); points in favor come from fiber (7.4 g), protein (27 g). Overall that places it in band C.

How much 100% Pindakaas Lidl is 100 calories?

About 152 g of 100% Pindakaas Lidl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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