Snacks · Nutrition facts

Protein One Protein Bars Peanut Butter Chocolate

333 kcal per 100 g, with 37 g protein, 40.7 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 1 bar (27 g)
High proteinHigh fiberIron richCalcium rich
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Protein One Protein Bars Peanut Butter ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
37 g
Protein
38% of calories
40.7 g
Carbs
41% of calories
9.3 g
Fat
21% of calories
Macro split
Protein 38%Carbs 41%Fat 21%

Nutrition facts

per 100 g
Fiber18.5g66% DV
Sugar3.7g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium555.6mg24% DV
Calcium148.1mg11% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000140912 · Data last verified:

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0016000140912

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Common questions

How many calories are in Protein One Protein Bars Peanut Butter Chocolate?

Protein One Protein Bars Peanut Butter Chocolate by Fiber One, General Mills, Protein One has 333 kcal per 100 g. One serving (27 g) is about 90 kcal.

How much protein is in Protein One Protein Bars Peanut Butter Chocolate?

Protein One Protein Bars Peanut Butter Chocolate contains 37 g of protein per 100 g — about 10 g per 27 g serving.

Is Protein One Protein Bars Peanut Butter Chocolate a good source of protein?

Yes — 37 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Protein One Protein Bars Peanut Butter Chocolate high in sodium?

Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.

Is Protein One Protein Bars Peanut Butter Chocolate a good source of fiber?

It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Protein One Protein Bars Peanut Butter Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (555.6 mg); points in favor come from fiber (18.5 g), protein (37 g). Overall that places it in band C.

How much Protein One Protein Bars Peanut Butter Chocolate is 100 calories?

About 30 g of Protein One Protein Bars Peanut Butter Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein One Protein Bars Peanut Butter Chocolate a good source of calcium?

It is a moderate source: 148.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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