Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619211012 · Data last verified:
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Common questions
How many calories are in Protein Bar Brownie?
Protein Bar Brownie by Kirkland Signature has 367 kcal per 100 g. One serving (60 g) is about 220 kcal.
How much protein is in Protein Bar Brownie?
Protein Bar Brownie contains 35 g of protein per 100 g — about 21 g per 60 g serving.
Is Protein Bar Brownie a good source of protein?
Yes — 35 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Protein Bar Brownie high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Protein Bar Brownie a good source of fiber?
It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Protein Bar Brownie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (5 g); points in favor come from fiber (11.7 g), protein (35 g). Overall that places it in band B.
How much Protein Bar Brownie is 100 calories?
About 27 g of Protein Bar Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar Brownie high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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