Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600125619 · Data last verified:
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Common questions
How many calories are in Pop Outs?
Pop Outs by Snackrite has 423 kcal per 100 g.
How much protein is in Pop Outs?
Pop Outs contains 7.8 g of protein per 100 g.
Is Pop Outs high in carbs?
Yes — carbohydrates provide 71% of its calories (74 g per 100 g, of which 2.9 g is sugar). It also delivers 2.8 g of fiber.
Is Pop Outs high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Pop Outs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (680 mg). Overall that places it in band C.
How much Pop Outs is 100 calories?
About 24 g of Pop Outs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Outs high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Pop Outs high in sugar or fat?
Per 100 g it has 2.9 g sugar and 10 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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