Bakery · Nutrition facts

Pita Nature

255 kcal per 100 g, with 9.6 g protein, 50 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Pita NatureNutri-Score BCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
15% of calories
50 g
Carbs
80% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar8.3g
Saturated fat0.2g1% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059040149 · Data last verified:

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Barcode

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3760059040149

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Common questions

How many calories are in Pita Nature?

Pita Nature by Eden Gourmet has 255 kcal per 100 g.

How much protein is in Pita Nature?

Pita Nature contains 9.6 g of protein per 100 g.

Is Pita Nature high in carbs?

Yes — carbohydrates provide 80% of its calories (50 g per 100 g, of which 8.3 g is sugar). It also delivers 3.2 g of fiber.

Is Pita Nature a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pita Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (9.6 g). Overall that places it in band B.

How much Pita Nature is 100 calories?

About 39 g of Pita Nature equals 100 kcal.

Is Pita Nature high in sugar or fat?

Per 100 g it has 8.3 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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