Other · Nutrition facts

Pistache Coque Grillee

646 kcal per 100 g, with 21 g protein, 9 g carbs and 57 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistache Coque GrilleeNutri-Score CCompare
Amount

Showing values for 100 g

646 kcal
Calories
32% of a 2000 kcal day
21 g
Protein
13% of calories
9 g
Carbs
6% of calories
57 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar7.6g
Saturated fat5.6g28% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520832330498 · Data last verified:

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3520832330498

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Common questions

How many calories are in Pistache Coque Grillee?

Pistache Coque Grillee by Philia has 646 kcal per 100 g.

How much protein is in Pistache Coque Grillee?

Pistache Coque Grillee contains 21 g of protein per 100 g.

Is Pistache Coque Grillee a good source of protein?

Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistache Coque Grillee high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistache Coque Grillee low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pistache Coque Grillee a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistache Coque Grillee have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (5.6 g); points in favor come from fiber (9.9 g), protein (21 g). Overall that places it in band C.

How much Pistache Coque Grillee is 100 calories?

About 15 g of Pistache Coque Grillee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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