Snacks · Nutrition facts

Petit Sablé Emmental Et À L'oignon De Roscoff

490 kcal per 100 g, with 9.3 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Petit Sablé Emmental Et À L'oignon De RoscoffNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
9.3 g
Protein
8% of calories
55 g
Carbs
46% of calories
24 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.5g
Saturated fat4.9g25% DV
Cholesterol37mg12% DV
Sodium520mg23% DV
Potassium194.7mg4% DV
Calcium80.6mg6% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276320006931 · Data last verified:

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Barcode

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3276320006931

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Common questions

How many calories are in Petit Sablé Emmental Et À L'oignon De Roscoff?

Petit Sablé Emmental Et À L'oignon De Roscoff has 490 kcal per 100 g.

How much protein is in Petit Sablé Emmental Et À L'oignon De Roscoff?

Petit Sablé Emmental Et À L'oignon De Roscoff contains 9.3 g of protein per 100 g.

Is Petit Sablé Emmental Et À L'oignon De Roscoff low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Petit Sablé Emmental Et À L'oignon De Roscoff high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Petit Sablé Emmental Et À L'oignon De Roscoff a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Petit Sablé Emmental Et À L'oignon De Roscoff have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (4.9 g), sodium (520 mg); points in favor come from fiber (7 g), protein (9.3 g). Overall that places it in band C.

How much Petit Sablé Emmental Et À L'oignon De Roscoff is 100 calories?

About 20 g of Petit Sablé Emmental Et À L'oignon De Roscoff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petit Sablé Emmental Et À L'oignon De Roscoff high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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