Snacks · Nutrition facts

Sablés Myrtilles

481 kcal per 100 g, with 9 g protein, 66 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sablés MyrtillesNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
9 g
Protein
7% of calories
66 g
Carbs
54% of calories
21 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Sugar6g
Saturated fat14g70% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3277735226105 · Data last verified:

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3277735226105

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Common questions

How many calories are in Sablés Myrtilles?

Sablés Myrtilles has 481 kcal per 100 g.

How much protein is in Sablés Myrtilles?

Sablés Myrtilles contains 9 g of protein per 100 g.

Is Sablés Myrtilles high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Sablés Myrtilles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (14 g); points in favor come from protein (9 g). Overall that places it in band D.

How much Sablés Myrtilles is 100 calories?

About 21 g of Sablés Myrtilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Myrtilles high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Sablés Myrtilles high in sugar or fat?

Per 100 g it has 6 g sugar and 21 g fat (14 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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