Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9359490002898 · Data last verified:
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Common questions
How many calories are in Performance Plant Protein + L-glutamine ++ Creatine Vanilla Ice Cream Flavour?
Performance Plant Protein + L-glutamine ++ Creatine Vanilla Ice Cream Flavour by Nu Harvest has 355 kcal per 100 g. One serving (40 g) is about 142 kcal.
How much protein is in Performance Plant Protein + L-glutamine ++ Creatine Vanilla Ice Cream Flavour?
Performance Plant Protein + L-glutamine ++ Creatine Vanilla Ice Cream Flavour contains 62.8 g of protein per 100 g — about 25.1 g per 40 g serving.
Is Performance Plant Protein + L-glutamine ++ Creatine Vanilla Ice Cream Flavour a good source of protein?
Yes — 62.8 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Performance Plant Protein + L-glutamine ++ Creatine Vanilla Ice Cream Flavour low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.
Is Performance Plant Protein + L-glutamine ++ Creatine Vanilla Ice Cream Flavour high in sodium?
Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.
Is Performance Plant Protein + L-glutamine ++ Creatine Vanilla Ice Cream Flavour a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Performance Plant Protein + L-glutamine ++ Creatine Vanilla Ice Cream Flavour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (562.5 mg); points in favor come from fiber (5 g), protein (62.8 g). Overall that places it in band B.
How much Performance Plant Protein + L-glutamine ++ Creatine Vanilla Ice Cream Flavour is 100 calories?
About 28 g of Performance Plant Protein + L-glutamine ++ Creatine Vanilla Ice Cream Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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