Pain Brun Sans Gluten

Pain Brun Sans Gluten by La Boulangerie des Gourmets has 262 kcal per 100 g. One serving (50 g) is about 131 kcal.

Pain Brun Sans Gluten contains 4.3 g of protein per 100 g — about 2.2 g per 50 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 43.5 g of carbs come from starch and fiber rather than sugar.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.8 g). Overall that places it in band B.

About 38 g of Pain Brun Sans Gluten equals 100 kcal.

Per 100 g it has 1.7 g sugar and 6.8 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.