Pain De Maïs

Pain De Maïs has 270 kcal per 100 g.

Pain De Maïs contains 8.7 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (47 g per 100 g, of which 1.3 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.2 g), protein (8.7 g). Overall that places it in band A.

About 37 g of Pain De Maïs equals 100 kcal.

Per 100 g it has 1.3 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.