Other · Nutrition facts

Orzo Espresso

by Crastan

361 kcal per 100 g, with 6.5 g protein, 79 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Orzo EspressoNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
6.5 g
Protein
8% of calories
79 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007100044615 · Data last verified:

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Barcode

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8007100044615

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Common questions

How many calories are in Orzo Espresso?

Orzo Espresso by Crastan has 361 kcal per 100 g.

How much protein is in Orzo Espresso?

Orzo Espresso contains 6.5 g of protein per 100 g.

Is Orzo Espresso high in carbs?

Yes — carbohydrates provide 92% of its calories (79 g per 100 g, of which 0 g is sugar). It also delivers 9.6 g of fiber.

Is Orzo Espresso low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Orzo Espresso low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Orzo Espresso a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Orzo Espresso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (9.6 g). Overall that places it in band A.

How much Orzo Espresso is 100 calories?

About 28 g of Orzo Espresso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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