Other · Nutrition facts

Purè

by Crastan

363 kcal per 100 g, with 8 g protein, 79 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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PurèNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
79 g
Carbs
90% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium360.4mg8% DV
Calcium5.9mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007100060059 · Data last verified:

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8007100060059

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Common questions

How many calories are in Purè?

Purè by Crastan has 363 kcal per 100 g.

How much protein is in Purè?

Purè contains 8 g of protein per 100 g.

Is Purè high in carbs?

Yes — carbohydrates provide 90% of its calories (79 g per 100 g, of which 1 g is sugar). It also delivers 1.8 g of fiber.

Is Purè low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Purè low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Purè have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from protein (8 g). Overall that places it in band A.

How much Purè is 100 calories?

About 28 g of Purè equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Purè high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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