Organic Whey Protein

Organic Whey Protein by Biologos has 378 kcal per 100 g. One serving (25 g) is about 94 kcal.

Organic Whey Protein contains 80 g of protein per 100 g — about 20 g per 25 g serving.

Yes — 80 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (400 mg); points in favor come from protein (80 g). Overall that places it in band C.

About 26 g of Organic Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

It is a moderate source: 468 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.