Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430003826003 · Data last verified:
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Common questions
How many calories are in Riser Nutrition Pure Whey Concentrate & Isolate?
Riser Nutrition Pure Whey Concentrate & Isolate by Riser Nutrition has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Riser Nutrition Pure Whey Concentrate & Isolate?
Riser Nutrition Pure Whey Concentrate & Isolate contains 80 g of protein per 100 g — about 24 g per 30 g serving.
Is Riser Nutrition Pure Whey Concentrate & Isolate a good source of protein?
Yes — 80 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Riser Nutrition Pure Whey Concentrate & Isolate keto-friendly?
With 4 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Riser Nutrition Pure Whey Concentrate & Isolate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from protein (80 g). Overall that places it in band B.
How much Riser Nutrition Pure Whey Concentrate & Isolate is 100 calories?
About 26 g of Riser Nutrition Pure Whey Concentrate & Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riser Nutrition Pure Whey Concentrate & Isolate high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Riser Nutrition Pure Whey Concentrate & Isolate a good source of calcium?
It is a good source: 493 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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