Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021294105801 · Data last verified:
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Common questions
How many calories are in Organic Red Cheddar?
Organic Red Cheddar has 423 kcal per 100 g.
How much protein is in Organic Red Cheddar?
Organic Red Cheddar contains 24.7 g of protein per 100 g.
Is Organic Red Cheddar a good source of protein?
Yes — 24.7 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Organic Red Cheddar keto-friendly?
With 2.4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Red Cheddar high in saturated fat?
It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.
Is Organic Red Cheddar high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Organic Red Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (22.2 g), sodium (720 mg); points in favor come from protein (24.7 g). Overall that places it in band D.
How much Organic Red Cheddar is 100 calories?
About 24 g of Organic Red Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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