Dairy & Eggs · Nutrition facts

Mature & Creamy Cheddar

416 kcal per 100 g, with 25.4 g protein, 0.5 g carbs and 34.9 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie denseCalcium rich
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Mature & Creamy CheddarNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
25.4 g
Protein
24% of calories
0.5 g
Carbs
0% of calories
34.9 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat21.7g108% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium151.5mg3% DV
Calcium118.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021427905667 · Data last verified:

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5021427905667

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Common questions

How many calories are in Mature & Creamy Cheddar?

Mature & Creamy Cheddar by Wyke Farms has 416 kcal per 100 g. One serving (100 g) is about 416 kcal.

How much protein is in Mature & Creamy Cheddar?

Mature & Creamy Cheddar contains 25.4 g of protein per 100 g — about 25.4 g per 100 g serving.

Is Mature & Creamy Cheddar a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Mature & Creamy Cheddar keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mature & Creamy Cheddar high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Mature & Creamy Cheddar high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Mature & Creamy Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (21.7 g), sodium (720 mg); points in favor come from protein (25.4 g). Overall that places it in band D.

How much Mature & Creamy Cheddar is 100 calories?

About 24 g of Mature & Creamy Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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