Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141265316 · Data last verified:
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Common questions
How many calories are in Omega 3 Végétal?
Omega 3 Végétal by Boni has 349 kcal per 100 g. One serving (10 g) is about 35 kcal.
How much protein is in Omega 3 Végétal?
Omega 3 Végétal contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.
Is Omega 3 Végétal keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Omega 3 Végétal high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Omega 3 Végétal low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Omega 3 Végétal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g). Overall that places it in band D.
How much Omega 3 Végétal is 100 calories?
About 29 g of Omega 3 Végétal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Omega 3 Végétal high in sugar or fat?
Per 100 g it has 0 g sugar and 38 g fat (7.3 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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