Other · Nutrition facts

Olympos Since1949 Tahini 300g

664 kcal per 100 g, with 26 g protein, 1.9 g carbs and 59.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Olympos Since1949 Tahini 300gNutri-Score CCompare
Amount

Showing values for 100 g

664 kcal
Calories
33% of a 2000 kcal day
26 g
Protein
16% of calories
1.9 g
Carbs
1% of calories
59.1 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber14.9g53% DV
Sugar1.3g
Saturated fat9.8g49% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201182023220 · Data last verified:

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5201182023220

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Common questions

How many calories are in Olympos Since1949 Tahini 300g?

Olympos Since1949 Tahini 300g by Olympos has 664 kcal per 100 g.

How much protein is in Olympos Since1949 Tahini 300g?

Olympos Since1949 Tahini 300g contains 26 g of protein per 100 g.

Is Olympos Since1949 Tahini 300g a good source of protein?

Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Olympos Since1949 Tahini 300g keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olympos Since1949 Tahini 300g high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Olympos Since1949 Tahini 300g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Olympos Since1949 Tahini 300g a good source of fiber?

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Olympos Since1949 Tahini 300g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (664 kcal), saturated fat (9.8 g); points in favor come from fiber (14.9 g), protein (26 g). Overall that places it in band C.

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