Other · Nutrition facts

Nutos

150 kcal per 100 g, with 5 g protein, 14 g carbs and 8 g fat. Full micronutrients and serving info below.

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NutosNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
14% of calories
14 g
Carbs
38% of calories
8 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar9g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium620.8mg13% DV
Calcium50.8mg4% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1018007025901 · Data last verified:

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1018007025901

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Common questions

How many calories are in Nutos?

Nutos by nuthos has 150 kcal per 100 g.

How much protein is in Nutos?

Nutos contains 5 g of protein per 100 g.

Why does Nutos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nutos is 100 calories?

About 67 g of Nutos equals 100 kcal.

Is Nutos a good source of potassium?

It is a moderate source: 620.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Nutos a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Nutos high in sugar or fat?

Per 100 g it has 9 g sugar and 8 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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