Other · Nutrition facts

Linse Curry Brotaufstrich

173 kcal per 100 g, with 4.5 g protein, 15 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High fiber
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Linse Curry BrotaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
4.5 g
Protein
11% of calories
15 g
Carbs
36% of calories
9.6 g
Fat
53% of calories
Macro split
Protein 11%Carbs 36%Fat 53%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4.4g
Saturated fat6g30% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13053638 · Data last verified:

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Common questions

How many calories are in Linse Curry Brotaufstrich?

Linse Curry Brotaufstrich by BioBio has 173 kcal per 100 g.

How much protein is in Linse Curry Brotaufstrich?

Linse Curry Brotaufstrich contains 4.5 g of protein per 100 g.

Is Linse Curry Brotaufstrich high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Linse Curry Brotaufstrich high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Linse Curry Brotaufstrich a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Linse Curry Brotaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (480 mg); points in favor come from fiber (8 g). Overall that places it in band C.

How much Linse Curry Brotaufstrich is 100 calories?

About 58 g of Linse Curry Brotaufstrich equals 100 kcal.

Is Linse Curry Brotaufstrich high in sugar or fat?

Per 100 g it has 4.4 g sugar and 9.6 g fat (6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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