Nesquik All Natural 168g

Nesquik All Natural 168g by Nestlé, Nesquik has 62 kcal per 100 g. One serving (214 g) is about 133 kcal.

Nesquik All Natural 168g contains 3.7 g of protein per 100 g — about 7.9 g per 214 g serving.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 161 g of Nesquik All Natural 168g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 125.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 7.5 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.