Vegetables · Nutrition facts

Mushroom Gravy

50 kcal per 100 g, with 0.7 g protein, 5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Mushroom GravyNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
5 g
Carbs
44% of calories
2.5 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium366.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05762703 · Data last verified:

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Common questions

How many calories are in Mushroom Gravy?

Mushroom Gravy has 50 kcal per 100 g.

How much protein is in Mushroom Gravy?

Mushroom Gravy contains 0.7 g of protein per 100 g.

Is Mushroom Gravy keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mushroom Gravy low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Why does Mushroom Gravy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Mushroom Gravy is 100 calories?

About 200 g of Mushroom Gravy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mushroom Gravy high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Mushroom Gravy high in sugar or fat?

Per 100 g it has 0 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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