Other · Nutrition facts

Muesli Pépites Croustillantes 4 Noix

474 kcal per 100 g, with 10 g protein, 58 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Pépites Croustillantes 4 NoixNutri-Score BCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
58 g
Carbs
50% of calories
21 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar15g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium144mg6% DV
Potassium201.9mg4% DV
Calcium43.6mg3% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700357934 · Data last verified:

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Common questions

How many calories are in Muesli Pépites Croustillantes 4 Noix?

Muesli Pépites Croustillantes 4 Noix by Marque Repère, Brin de Jour has 474 kcal per 100 g.

How much protein is in Muesli Pépites Croustillantes 4 Noix?

Muesli Pépites Croustillantes 4 Noix contains 10 g of protein per 100 g.

Is Muesli Pépites Croustillantes 4 Noix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Muesli Pépites Croustillantes 4 Noix high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Muesli Pépites Croustillantes 4 Noix a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Muesli Pépites Croustillantes 4 Noix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (15 g), saturated fat (3 g); points in favor come from fiber (5.3 g), protein (10 g). Overall that places it in band B.

How much Muesli Pépites Croustillantes 4 Noix is 100 calories?

About 21 g of Muesli Pépites Croustillantes 4 Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Pépites Croustillantes 4 Noix high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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