Fish & Seafood · Nutrition facts

Mousse De Saumon Au Fromage Frais Et Poivre Du Népal

by Ty-Gwenn

223 kcal per 100 g, with 11 g protein, 2 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinLow carbCalcium rich
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Mousse De Saumon Au Fromage Frais Et Poivre Du NépalNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
2 g
Carbs
4% of calories
19 g
Fat
76% of calories
Macro split
Protein 20%Carbs 4%Fat 76%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.8g
Saturated fat8.4g42% DV
Cholesterol72mg24% DV
Sodium520mg23% DV
Potassium214.1mg5% DV
Calcium332.9mg26% DV
Iron0.4mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3389090019701 · Data last verified:

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3389090019701

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Common questions

How many calories are in Mousse De Saumon Au Fromage Frais Et Poivre Du Népal?

Mousse De Saumon Au Fromage Frais Et Poivre Du Népal by Ty-Gwenn has 223 kcal per 100 g. One serving (90 g) is about 201 kcal.

How much protein is in Mousse De Saumon Au Fromage Frais Et Poivre Du Népal?

Mousse De Saumon Au Fromage Frais Et Poivre Du Népal contains 11 g of protein per 100 g — about 9.9 g per 90 g serving.

Is Mousse De Saumon Au Fromage Frais Et Poivre Du Népal a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Mousse De Saumon Au Fromage Frais Et Poivre Du Népal keto-friendly?

With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mousse De Saumon Au Fromage Frais Et Poivre Du Népal high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Mousse De Saumon Au Fromage Frais Et Poivre Du Népal high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mousse De Saumon Au Fromage Frais Et Poivre Du Népal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Mousse De Saumon Au Fromage Frais Et Poivre Du Népal is 100 calories?

About 45 g of Mousse De Saumon Au Fromage Frais Et Poivre Du Népal equals 100 kcal.

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