Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770020093029 · Data last verified:
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Common questions
How many calories are in Mos Energy Ball?
Mos Energy Ball has 375 kcal per 100 g.
How much protein is in Mos Energy Ball?
Mos Energy Ball contains 15.5 g of protein per 100 g.
Is Mos Energy Ball a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Mos Energy Ball high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Mos Energy Ball high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Mos Energy Ball low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mos Energy Ball a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Mos Energy Ball have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (37 g), saturated fat (12 g); points in favor come from fiber (7.5 g), protein (15.5 g). Overall that places it in band D.
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