Other · Nutrition facts

Mon Taboulé Oriental

183 kcal per 100 g, with 4.5 g protein, 25 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Mon Taboulé OrientalNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
4.5 g
Protein
10% of calories
25 g
Carbs
56% of calories
6.7 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar5.4g
Saturated fat0.8g4% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780893915 · Data last verified:

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3281780893915

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Common questions

How many calories are in Mon Taboulé Oriental?

Mon Taboulé Oriental by Pierre Martinet has 183 kcal per 100 g.

How much protein is in Mon Taboulé Oriental?

Mon Taboulé Oriental contains 4.5 g of protein per 100 g.

Why does Mon Taboulé Oriental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mon Taboulé Oriental is 100 calories?

About 55 g of Mon Taboulé Oriental equals 100 kcal.

Is Mon Taboulé Oriental high in sugar or fat?

Per 100 g it has 5.4 g sugar and 6.7 g fat (0.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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