Other · Nutrition facts

Salade De Couscous

182 kcal per 100 g, with 5.6 g protein, 24 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Salade De CouscousNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
5.6 g
Protein
13% of calories
24 g
Carbs
55% of calories
6.2 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.4g
Saturated fat0.5g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281780896206 · Data last verified:

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3281780896206

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Common questions

How many calories are in Salade De Couscous?

Salade De Couscous by Pierre Martinet has 182 kcal per 100 g.

How much protein is in Salade De Couscous?

Salade De Couscous contains 5.6 g of protein per 100 g.

Is Salade De Couscous a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Salade De Couscous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Salade De Couscous is 100 calories?

About 55 g of Salade De Couscous equals 100 kcal.

Is Salade De Couscous high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.2 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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