Vegetables · Nutrition facts

Mixed Salad Leaves

16 kcal per 100 g, with 1.6 g protein, 1.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorie
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Mixed Salad LeavesNutri-Score ACompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
57% of calories
1.2 g
Carbs
43% of calories
0 g
Fat
0% of calories
Macro split
Protein 57%Carbs 43%Fat 0%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00544382 · Data last verified:

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Common questions

How many calories are in Mixed Salad Leaves?

Mixed Salad Leaves by Sainsbury’s has 16 kcal per 100 g. One serving (100 g) is about 16 kcal.

How much protein is in Mixed Salad Leaves?

Mixed Salad Leaves contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Why does Mixed Salad Leaves have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Mixed Salad Leaves high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Mixed Salad Leaves high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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