Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495201237 · Data last verified:
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Common questions
How many calories are in Broccoli Rosette?
Broccoli Rosette by Orogel, OrtoSelf has 24 kcal per 100 g.
How much protein is in Broccoli Rosette?
Broccoli Rosette contains 2.6 g of protein per 100 g.
Is Broccoli Rosette keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Broccoli Rosette low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Broccoli Rosette a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Broccoli Rosette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Broccoli Rosette is 100 calories?
About 417 g of Broccoli Rosette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli Rosette high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
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