Dairy & Eggs · Nutrition facts

Milk Waves

546 kcal per 100 g, with 7 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 0.25 pack (25 g)
Calorie dense
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Milk WavesNutri-Score ECompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
56 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar46g
Saturated fat20g100% DV
Sodium122mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600208749 · Data last verified:

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4088600208749

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Common questions

How many calories are in Milk Waves?

Milk Waves by Ch has 546 kcal per 100 g. One serving (25 g) is about 136 kcal.

How much protein is in Milk Waves?

Milk Waves contains 7 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Milk Waves high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Milk Waves high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Milk Waves have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (46 g), saturated fat (20 g). Overall that places it in band E.

How much Milk Waves is 100 calories?

About 18 g of Milk Waves equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Waves high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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