Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100142037 · Data last verified:
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Common questions
How many calories are in Cheese Curls?
Cheese Curls by Clancy's has 536 kcal per 100 g.
How much protein is in Cheese Curls?
Cheese Curls contains 7.1 g of protein per 100 g.
Is Cheese Curls high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Why does Cheese Curls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (714.3 mg). Overall that places it in band D.
How much Cheese Curls is 100 calories?
About 19 g of Cheese Curls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Curls high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Cheese Curls a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Cheese Curls high in sugar or fat?
Per 100 g it has 3.6 g sugar and 28.6 g fat (3.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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