Meat And Cheese Tortellini

Meat And Cheese Tortellini by Dunnes Stores has 307 kcal per 100 g.

Meat And Cheese Tortellini contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (11 g). Overall that places it in band B.

About 33 g of Meat And Cheese Tortellini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.7 g sugar and 7.4 g fat (2.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.