Other · Nutrition facts

Lněná Semínka

540 kcal per 100 g, with 22 g protein, 3 g carbs and 43 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Lněná SemínkaNutri-Score BCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
22 g
Protein
18% of calories
3 g
Carbs
2% of calories
43 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar1g
Saturated fat5.3g26% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796029208 · Data last verified:

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Barcode

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4067796029208

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Common questions

How many calories are in Lněná Semínka?

Lněná Semínka by DmBio has 540 kcal per 100 g.

How much protein is in Lněná Semínka?

Lněná Semínka contains 22 g of protein per 100 g.

Is Lněná Semínka a good source of protein?

Yes — 22 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Lněná Semínka keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lněná Semínka high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Lněná Semínka low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Lněná Semínka a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Lněná Semínka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (5.3 g); points in favor come from fiber (26 g), protein (22 g). Overall that places it in band B.

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