Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639298517 · Data last verified:
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Common questions
How many calories are in Light Skipjack Tuna?
Light Skipjack Tuna by western family has 109 kcal per 100 g.
How much protein is in Light Skipjack Tuna?
Light Skipjack Tuna contains 23.6 g of protein per 100 g.
Is Light Skipjack Tuna a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Light Skipjack Tuna keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Light Skipjack Tuna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.6 g). Overall that places it in band A.
How much Light Skipjack Tuna is 100 calories?
About 92 g of Light Skipjack Tuna equals 100 kcal.
Is Light Skipjack Tuna high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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