Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718537532483 · Data last verified:
Compare Lettre En Chocolat Au Lait with another foodLog Lettre En Chocolat Au Lait in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lettre En Chocolat Au Lait?
Lettre En Chocolat Au Lait by Hema has 548 kcal per 100 g.
How much protein is in Lettre En Chocolat Au Lait?
Lettre En Chocolat Au Lait contains 7.1 g of protein per 100 g.
Is Lettre En Chocolat Au Lait high in sugar?
Yes — 49.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Lettre En Chocolat Au Lait high in saturated fat?
It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Lettre En Chocolat Au Lait low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Lettre En Chocolat Au Lait a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Lettre En Chocolat Au Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (49.6 g), saturated fat (20.6 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Lettre En Chocolat Au Lait is 100 calories?
About 18 g of Lettre En Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API