Other · Nutrition facts

Les Galettes Boulgour - Roquefort & Figues

230 kcal per 100 g, with 8 g protein, 30 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Les Galettes Boulgour - Roquefort & FiguesNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
15% of calories
30 g
Carbs
54% of calories
7.6 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar5g
Saturated fat1.8g9% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681216303 · Data last verified:

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3175681216303

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Common questions

How many calories are in Les Galettes Boulgour - Roquefort & Figues?

Les Galettes Boulgour - Roquefort & Figues by Céréal Bio has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

How much protein is in Les Galettes Boulgour - Roquefort & Figues?

Les Galettes Boulgour - Roquefort & Figues contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Les Galettes Boulgour - Roquefort & Figues a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Les Galettes Boulgour - Roquefort & Figues have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (8 g). Overall that places it in band A.

How much Les Galettes Boulgour - Roquefort & Figues is 100 calories?

About 43 g of Les Galettes Boulgour - Roquefort & Figues equals 100 kcal.

Is Les Galettes Boulgour - Roquefort & Figues high in sugar or fat?

Per 100 g it has 5 g sugar and 7.6 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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