Other · Nutrition facts

Lentilles Vertes Du Puy

by Carrefour, Reflets de France

32 kcal per 100 g, with 2.8 g protein, 3.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Lentilles Vertes Du PuyNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
24% of calories
3.7 g
Carbs
32% of calories
2.3 g
Fat
44% of calories
Macro split
Protein 24%Carbs 32%Fat 44%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.4g
Saturated fat0.3g2% DV
Cholesterol4.7mg2% DV
Sodium218.5mg10% DV
Potassium101.1mg2% DV
Calcium13.1mg1% DV
Iron0.3mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390207456 · Data last verified:

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3245390207456

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Common questions

How many calories are in Lentilles Vertes Du Puy?

Lentilles Vertes Du Puy by Carrefour, Reflets de France has 32 kcal per 100 g.

How much protein is in Lentilles Vertes Du Puy?

Lentilles Vertes Du Puy contains 2.8 g of protein per 100 g.

Is Lentilles Vertes Du Puy keto-friendly?

With 3.7 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lentilles Vertes Du Puy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lentilles Vertes Du Puy is 100 calories?

About 312 g of Lentilles Vertes Du Puy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles Vertes Du Puy high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Lentilles Vertes Du Puy high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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