Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390136903 · Data last verified:
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Common questions
How many calories are in Epinards Hachés À La Crème?
Epinards Hachés À La Crème by Saint Eloi has 47 kcal per 100 g. One serving (100 g) is about 47 kcal.
How much protein is in Epinards Hachés À La Crème?
Epinards Hachés À La Crème contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Epinards Hachés À La Crème keto-friendly?
With 2.9 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Epinards Hachés À La Crème have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Epinards Hachés À La Crème is 100 calories?
About 213 g of Epinards Hachés À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinards Hachés À La Crème high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Epinards Hachés À La Crème a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Epinards Hachés À La Crème a good source of vitamin C?
It is a good source: 26.8 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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