Meat · Nutrition facts

Lentil & Spinach Patties

173 kcal per 100 g, with 8.5 g protein, 22 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Lentil & Spinach PattiesNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
8.5 g
Protein
21% of calories
22 g
Carbs
55% of calories
4.3 g
Fat
24% of calories
Macro split
Protein 21%Carbs 55%Fat 24%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.4g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534910006 · Data last verified:

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7627534910006

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Common questions

How many calories are in Lentil & Spinach Patties?

Lentil & Spinach Patties by Karma,Betty Bossi,Coop has 173 kcal per 100 g.

How much protein is in Lentil & Spinach Patties?

Lentil & Spinach Patties contains 8.5 g of protein per 100 g.

Is Lentil & Spinach Patties high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Lentil & Spinach Patties a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Lentil & Spinach Patties have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.9 g), protein (8.5 g). Overall that places it in band A.

How much Lentil & Spinach Patties is 100 calories?

About 58 g of Lentil & Spinach Patties equals 100 kcal.

Is Lentil & Spinach Patties high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4.3 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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