Meat · Nutrition facts

Roasted Butternut& Goat’s Cheese

144 kcal per 100 g, with 5.4 g protein, 15.8 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Roasted Butternut& Goat’s CheeseNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
5.4 g
Protein
16% of calories
15.8 g
Carbs
47% of calories
5.5 g
Fat
37% of calories
Macro split
Protein 16%Carbs 47%Fat 37%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.6g
Saturated fat1.6g8% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 822291573030025000105 · Data last verified:

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Common questions

How many calories are in Roasted Butternut& Goat’s Cheese?

Roasted Butternut& Goat’s Cheese by Marks & Spencer has 144 kcal per 100 g.

How much protein is in Roasted Butternut& Goat’s Cheese?

Roasted Butternut& Goat’s Cheese contains 5.4 g of protein per 100 g.

Is Roasted Butternut& Goat’s Cheese a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Roasted Butternut& Goat’s Cheese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Roasted Butternut& Goat’s Cheese is 100 calories?

About 69 g of Roasted Butternut& Goat’s Cheese equals 100 kcal.

Is Roasted Butternut& Goat’s Cheese high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.5 g fat (1.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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