Le Crottin (sans Sel Ajouté)

Le Crottin (sans Sel Ajouté) by Fromagerie Poitou Chèvre has 319 kcal per 100 g.

Le Crottin (sans Sel Ajouté) contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.5 g); points in favor come from protein (22 g). Overall that places it in band C.

About 31 g of Le Crottin (sans Sel Ajouté) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 25 g fat (18.5 g saturated). Fat provides 70% of its calories, so portion size matters most here.